Session Options & Pricing
**I provide guidance, space, and accountability based on my own experience and perspective, creating a safe place for reflection and personal growth**
🌪️ Single-Session Deep Dives ($75)
Ideal for a focused, one-time exploration. Sessions include:
Unravel & Release – Vent without judgment, gain clarity in the chaos
Rebuilding Boundaries – Practice saying no and protecting your peace
Self-Compassion Mirror – Quiet the inner critic and restore kindness to yourself
🌱 Multi-Session Journeys (Bundles, $135–$535)
For deeper exploration or ongoing support:
Chaos Mapping (3 sessions) – Map your chaos and identify patterns + energy drains
Creative Healing (3-5 sessions) – Journaling, poetry, or art-based reflection to process and express
Loose Ends (3 sessions) – Work through grief, unfinished conversations, and closure
The Courage Plan (4 sessions) – Set brave, practical steps for moving forward
chaos to courage (7 sessions) – Safe, gender-inclusive online workshop guiding survivors of domestic violence through reflection, healing exercises, and supportive community to reclaim strength and resilience.
💌 Ongoing Monthly Support ($150–$200/month)
2 private sessions per month + optional email/journal check-ins
Perfect for continuous support, accountability, and reflection
How It Works
Pre-Session Form – Tell us about your goals, needs, and preferences.
Select Session or Bundle – Pick what fits your healing journey.
Receive Scheduling & Prep Materials – Zoom link, session guidelines, and optional worksheets.
Show Up & Reflect – Guided, flexible, and completely confidential.
What You’ll Leave With
Emotional release and clarity
Personal reflection tools and exercises
Actionable steps, affirmations, or creative outputs
A sense of being seen, heard, and supported