Unravel & Release
Let go of what no longer serves you and create space for growth in a guided, reflective single session.
Unravel & Release is a one-on-one session designed to help you process, release, and move past emotional weight, limiting beliefs, or unresolved experiences. Using guided reflection, journaling, and optional creative exercises, you’ll explore what’s holding you back and develop strategies to cultivate freedom, clarity, and peace.
Pricing & Packages
-
One-time focused session
Session Format options
Zoom (Video)
Phone (Audio)
Chat/Text (Real-time)
Privacy ensured: phone numbers are never shared; Zoom links sent via secure email.
Who This Session Is For
Individuals wanting to release emotional or mental weight
Anyone seeking clarity and freedom from unresolved experiences
People ready to explore reflection and creative expression
How It Works
Complete the pre-form to share your goals and session preferences
Select your session & package
Choose your preferred format: Zoom, Phone, or Chat
Receive prep info and confirmation
Begin your Unravel & Release session
Book Your Unravel & Release Session
Let go of lingering pain, guilt, or confusion by unpacking and processing unresolved experiences.
Have questions or want guidance before booking?
FAQs
Do I need to journal or write?
Optional, guided prompts available.
How long is each session?
Typically 60 minutes.
Will I get practical tools for after the session?
Yes, takeaways included.